Sessions

Tuesday: Pace improvement session

Mid-April - mid-September
6:50pm for a 7pm start - Whitelands Recreation Ground, Bicester, OX26 1AJ


Mid-September - mid-April
6:50 pm for a 7pm start - Gavray Drive, Langford Village, Bicester



These sessions are aimed at improving your speed and stamina and are usually taken by Richard Gould

Thursday: Club Night, group run

Bicester and Ploughley Sports Centre - 6:50pm for a 7.00pm start.
» View map

Meet at the rear of the sports centre by the bowling centre (toilet facilities are available)

Runners are split into groups depending on their running pace and this done on the Thursday evening

Groups range in pace depending on numbers from approx 7 to 10.00 minute miling along with a Phoenix Group for any runners wanting to run a shorter distance, have a social chatty run & for anyone testing an injury.

We have a very simple rule - runners must stick together and nobody must be left behind. If it's your first evening we always recommend starting off one group slower and then moving up the next week.

We do various different routes and these vary in the summer and the winter. To see the different routes click here.

Note that the Thursday evening sessions will not run on Mota-vation dates. These are:

Thu 27th June (Combe I)
Thu 25th July (Combe II)
Thu 29th August (Stratfield Brake).

FOLLOW US ON FACEBOOK

FOLLOW US ON TWITTER